Bad Situation?— Be Happy?

“Worrying will not prevent negative events from happening! Worrying will only prevent you from enjoying positive experiences!”

Ok, please repeat these words out loud:

Here’s a little song I wrote

You might want to sing it note for note

Don’t worry, (tap 3 times) be happy

— Bobby Mcferrin, Don’t Worry Be Happy —

Is the song stuck in your head? I bet it will be!

Thomas Jefferson said — “I find that the harder I work, the more luck I seem to have”

Walt Disney stated — “All our dreams can come true if we have the courage to pursue them”

“The more you praise and celebrate your life, the more there is in life to celebrate” by Oprah Winfrey has always resonated with me in my coaching career.

Happiness may require effort and practice like anything else! Bad situations happen! Everyone experiences struggle in life! I was recently presented with the question “How do I stay Happy in a bad situation?” I took a deep breath…well, three deep breaths and a sip of water. This question hit home! Actually, and unfortunately, I have encountered an abundance of experiences with bad situations. Hmm… future article content?